Recipes & Meal Prep For Busy Mamas

If you’ve ever wished you could knock out a week (or two!) of healthy dinners in one afternoon, this freezer meal system is for you. These 8 low-calorie, high-protein crockpot meals are designed to: Use overlapping ingredients to save money Be dump-and-go for busy days Focus on mostly chicken with one turkey option Support balanced, nourishing eating Below, you’ll find a breakdown of the meals, a fully organized grocery list, and a step-by-step prep plan so you can batch